IN THIS FREE CHECKLIST, WE'LL SHOW YOU:

THE BEST MORNING RITUAL:

UPPING YOUR SLEEP GAME:

BREATHING THE "RIGHT" WAY:

HOW TO BE "SELFISH" AND NOT FEEL GUILTY ABOUT IT:

Learn what you can be doing at the beginning of each day to set yourself up for emotional success.

Add more "life" into your lifestyle by stepping away from the computer and become a truly lifestyle-focused entrepreneur (without taking a hit on income or your family).

And how it's literally impossible to feel anxious when you're breathing with these tools.

Learn our favorite tools for QUALITY sleep and restoration.

and more...

Proven techniques

Put to the test every day by yours truly!


Hi, we're Leland and Robin Jones- a power couple, husband-wife, parentpreneur team, helping other mompreneurs and dadpreneurs through the pitfalls of maintaining a healthy, balanced lifestyle while in the trenches of parenthood and running their own businesses.
 
The 5 Steps to Mood Mastery Checklist has been responsible for allowing us to feel at peace and in control of our emotions, even with the high demands of our business and family of ten. 

Without it, you will continue to feel overwhelmed and guilty at the end of your day for losing control, yelling at the kids and the dog....again, and struggling to squeeze in time for yourself.

With it, you can eliminate the fruitless Google searches on self-care and follow a simple process ANYONE can do, giving you the confidence and know-how to create better, simpler self-nurturing habits. 

Don't just live - Live Vibrantly!

the Joneses